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Trekking Gear
Although trekking gear is available in Bhutan you are advised to bring your own gear.
What to Bring
FOR ALL TREKS
Footwear
Trekking or running shoes
Camp shoes or thongs
Socks (polypropylene)
Clothing
Down or fibre-filled jacket
Jumper or piled jacket
Hiking shorts
Waterproof jackets, poncho or umbrella
Hiking pants
T-shirts or blouses
Underwear
Sun hat
Other equipment
Rucksack
Self Inflating Sleeping Mattress (optional, “normal” mats provided by Bhutanese tour operators)
Sleeping bag
Water bottle
Torch, batteries and bulbs.
Photographic Equipment
FOR TREKS ABOVE 4000 m
Footwear
Mountain trekking boots
Socks or wool to wear with boots
Socks, light cotton for under wool socks
Clothing
Insulated pants
Nylon windbreaker
Nylon Wind pants
Long underwear
Woolen hat
Gloves
Long gaiters
MISCELLANEOUS ITEMS
Toilet articles
Cigarette lighter
Small knife
Sun block / Sun block for lips
Sunglasses
Towel
Laundry soap
Medical and first aid kit
Sewing kit
Bandana
Walking sticks
While on trek your Bhutanese tour operator will be providing you the following items:
Two-person tent
Trekking mattresses
Eating utensils
Kitchen equipments
Other camping equipment such as dining tent, toilet tent
Trekking guide
Trained cook and other helpers